This time a year ago, I found myself filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. It was an enjoyable evening, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.
The Reaction by the Three Performers
Upon referencing the party, the group of artists in the TV green room did two things. To begin with, they edged away from me. Secondly, they launched into an animated conversation on how to avoid catching colds and this naturally enough given their line of work was a major concern for them. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the director would shout to the staff before I deafened them all, blowing the wiring in their headphones.
Managing Stuffy Noses
As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. When I started college, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and adamant that I consume the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, I’m afraid, other than causing digestive turmoil and leaving my breath foul.
The Mezzo-Soprano’s Health Routine
Thus, I despise catching colds and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, specific measures were necessary during festivities. Ahead of any such engagement, she advised several sprays of a preventive product into both nostrils – regardless of symptoms. Extreme. It appealed to me. And, get this, she mandated a second dose after the party with another couple of squirts of the product.
My Experience
I adopted the method. And I have to say I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, mislaid, repurchased, found, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. However, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.